





Alpha Lipoic Acid 250mg

Take 1 capsule

Morning
R-Alpha-Lipoic Acid (R-ALA) is a powerful antioxidant that plays a crucial role in energy metabolism and cellular protection. Naturally produced in small amounts by the body, R-ALA helps convert glucose into energy and neutralises free radicals, making it essential for healthy ageing, blood sugar balance, and overall vitality.
Unlike the synthetic form (S-ALA), R-Alpha-Lipoic Acid is the biologically active isomer, meaning it is more effective and better utilised by the body. As we age, our natural production of R-ALA decreases, and lifestyle factors like stress, pollution, and poor diet further accelerate oxidative stress and metabolic decline — making supplementation a smart way to support long-term health.
While R-ALA is found in foods like spinach, broccoli, and organ meats, dietary intake is often too low to deliver noticeable benefits, especially when targeting longevity, energy, or blood sugar regulation.
THE BENEFITS OF R-ALPHA-LIPOIC ACID
- Cellular Energy Production Plays a vital role in mitochondrial function, helping your body produce energy more efficiently.
- Blood Sugar Support Helps regulate blood glucose levels by improving insulin sensitivity, especially beneficial for metabolic health.
- Potent Antioxidant Power Fights oxidative stress and inflammation — two major contributors to ageing and chronic disease.
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Nerve & Brain Support May reduce symptoms of nerve discomfort and support cognitive performance by protecting brain cells from damage.
- Liver Health Supports detoxification and protects the liver against oxidative damage.
CHARAVA'S R-ALA
- Potency Each capsule contains 250mg of R-Alpha-Lipoic Acid for powerful antioxidant and metabolic support.
- Superior Bioavailability We use only the naturally occurring R-isomer, which is more bioavailable and effective than the synthetic mixed form (R+S).
- Stabilised Our R-ALA is a stabilised form, ensuring a longer shelf life and greater effectiveness in the body.
- Scientifically Backed Formulated using the most bioavailable form for maximum absorption and therapeutic benefit.
- Rigorously Tested Every batch is carefully tested to ensure it meets the highest standards of quality, purity, and safety.
- Free from Additives Our R-ALA contains no artificial colours, flavours, preservatives, gluten, soy, or GMOs.
Ingredients
How to Use
Shipping & Returns
SA Shipping:
Free shipping option/s are available for all South Africa orders over R750. Delivery time is calculated based on when the order is fulfilled and handed over to our courier partner.
International Shipping:
International orders are sent via DHL and costs R1,000.
Expected delivery time varies for each country.
Returns:
You are welcome to return any goods purchased within 7 days of receiving the item.
- Returns will only be accepted if the item(s) is still in their original unopened packaging
- If you are returning the item because it is not suitable or you have changed your mind we will refund you, less the courier fee once the item has been returned to our warehouse and our team has confirmed that the item is in a saleable condition
- If the return is due to misrepresentation on our site we will refund you in full as soon as the item is received back at our warehouse
- The refund will be done in the form of the original tender of the order
- Customer is responsible for return shipping costs and the address can be obtained by contacting sales@charava.co.za
- Refunds are dealt with on a case-by-case basis and are generally processed within 3 working days
- Please note we will not accept returns of products that have been opened given the sensitive nature of our products
Disclaimer
Please note that when you purchase products of this nature you should do so in consultation with your medical / healthcare provider.
Please note you purchase at your own risk. We do not accept any responsibility, risk or liability for any adverse reactions, effect or likewise. We provide the highest grade certificated products available (to our knowledge), we have had outstanding reviews and feedback but please respect that everyone is different and we cannot take into consideration your personal medical or health condition(s).
Please also note that when we give help with your questions we are also at the same time not qualified to answer any medical questions and you should always consult a medical professional.
Any questions you may have concerning your use of drugs, medications, or supplements should be directed to your healthcare provider.
Information and products are meant for general use only and are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice.
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5 potential Effects of Alpha Lipoic Acid
Each is linked to a clinical study.

Antioxidant

Blood Sugar Control

Neuroprotective Effects

Anti-Inflammatory Effects

Skin Health

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Alpha Lipoic Acid - GIVE YOUR BODY WHAT IT NEEDS

Potential Benefits of Alpha Lipoic Acid
What is Alpha Lipoic Acid and why do I need it?
Questions?
Alpha Lipoic Acid is a natural dietary supplement, and is not commonly known to react with any medication.
However, we always recommend consulting your healthcare professional before commencing any supplementation.
We are not able to provide any medical advice to customers.